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Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland

What is ‘oatzempic’? Does it actually work for weight loss?

Łukasz Rawa/Unsplash

If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and calling it “oatzempic.”

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite. Videos of the oatzempic drink usually promise easy weight loss, effortless fullness and a “natural alternative” to medication.

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