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Evening Standard
Evening Standard
Lifestyle
Niva Yadav and Sian Baldwin

What is menstrual cycle syncing and should you be doing it? Lioness Lucy Bronze does

How effective is cycle syncing at managing menstrual symptoms? - (Shutterstock / MasAnyanka)

England footballer Lucy Bronze says she uses cycle syncing to give her an edge facing opposition on the pitch.

The back-to-back Euros winner said she uses the practice so she can give her all on the pitch.

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