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Coach
Coach
Harry Bullmore

What Is CrossFit Open Workout 24.3 And 24.3 Scaled?

A woman performing a thruster .

CrossFit Open workout 24.3 is upon us, and thrusters are making a dreaded, if expected, comeback for the competition’s final week. The workout was revealed by Jocko Willink, a retired Navy SEAL turned author, podcaster and entrepreneur, during an announcement show on the CrossFit Games YouTube channel. 

After the unveiling, CrossFit Games athletes Arielle Loewen, Roman Khrennikov, Jay Crouch and Sydney Wells became among the first to tackle the third CrossFit Open test. Aside from Loewen, all of the contenders were drafted in at the last minute after Tia-Clair Toomey-Orr’s withdrawal due to a wrist injury. The six-time champ still plans to complete the workout over the weekend and compete in the 2024 CrossFit season. 

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