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Coach
Coach
Harry Bullmore

What Is CrossFit Open Workout 24.1 And How To Get A Good Score?

A man and woman performing a dumbbell snatch in a CrossFit box.

After weeks of guessing, we finally know what CrossFit Open workout 24.1 is. 

Dave Castro revealed the details of this basic but brutal test today during the first of three CrossFit Open 2024 announcements. 

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