
On 2 January 2021, a friend told me that their New Year’s resolution was to walk 10,000 steps a day. It was the dead of winter and I was still feeling the effects of a champagne hangover from a night celebrating the end of 2020.
When they asked whether I wanted to attempt the goal with them, I replied with a noncommittal yes. After all, it was freezing in New York City and the thought of walking aimlessly for hours outside didn’t sound appealing, no matter what the alleged health benefits.