At this point, you probably know all about the bedroom colors that help promote better sleep, but what about so-called colored noises? Some hail these static-like sounds as the secret to a sound slumber, but with multiple to choose from, how do you know which is best?
If you don't know what I'm talking about, there's at least a high likelihood that you've heard of white noise. It's that fuzzy background sound that people use to help them relax or concentrate. What you might not realize, however, is that there's a whole spectrum of colored sounds out there and, while they might all sound the same to the untrained ear, they each have their nuances.
