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The Independent UK
The Independent UK
Camilla Foster

What are predicted to be the big fitness trends for 2026?

Eryn Barber Martin Franklin Yoga
Get your sweat on at a hot yoga class (Hotpod Yoga/PA) -

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we are keen to know what will dominate the fantastic world of fitness.

Reformer Pilates, HYROX and padel ruled the fitness space and our Instagram feeds this year, however a fresh wave of workout trends are on the horizon.

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