Shelina Zadorsky has the words “be free” tattooed on her body in her mother’s handwriting. “It’s about being able to go through life with a positive attitude and finding the good in situations,” says the 31-year-old centre-back.
In April 2023, the Canada international, who joined West Ham on loan from Tottenham (and helped her new side secure back-to-back victories in the Women’s Super League in January), opened up about navigating her physical and mental health while being a professional athlete.
