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The Guardian - AU
The Guardian - AU
Lifestyle
Jess Ho

Australian protein bar taste test: the winner is ‘giving fitness, but not entirely unpleasant’

Protein bars are ‘no longer hyper-sweet logs of cardboard’, writes Jess Ho, but some are best suited to ‘people on a hardcore shred’.
Protein bars are ‘no longer hyper-sweet logs of cardboard’, writes Jess Ho, but some are best suited to ‘people on a hardcore shred’. Photograph: Eugene Hyland/The Guardian

I have a confession to make: I’ve eaten a lot of protein bars in my time. Back when I was working in hospitality, I kept a stash in my backpack in case of emergency. The emergency was if the staff meal looked inedible, or I didn’t have enough time to take a break and just needed something in my stomach. They were a means to an end. I didn’t focus very hard on registering their edibility.

Thankfully, protein bars have come a long way. They are no longer hyper-sweet logs of cardboard and there are many more varieties, deriving their protein sources from whey to soy. Does this mean protein bars are now delicious? Hmm, questionable.

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