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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Weight loss story: Mumbai man sheds 16 kg in just 4 months; reveals all secrets from diet to workout

Embarking on a fat loss journey is a deeply personal and often life-changing experience. It's a commitment to not only shedding unwanted weight but also embracing a healthier, happier, and more fulfilling lifestyle. Yashesh Doshi, 32, was overweight and as a result, battling several health issues. After embarking on a committed weight-loss journey, he ended up shedding 16 kg in just 4 months. He shares his fat loss journey, including what motivated him, the challenges he faced, the strategies he employed, and the invaluable lessons he learned along the way.

Name: Yashesh DoshiOccupation: Self employedAge: 32Height: 5'11City: MumbaiHighest weight recorded: 97Weight lost: 16 kgDuration it took me to lose weight: 4 months

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