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The Conversation
The Conversation
Michael Wheeler, Physical activity researcher, Deakin University | Lecturer in science communication, The University of Melbourne

We’re quick to limit kids’ screen time. Parents can also benefit from setting boundaries for themselves

Entertainment the Australian Research Council the National Health and Medical Research Council
Nicoleta Ionescu/Shutterstock

In many households, screens are part of daily life – from work to entertainment.

But for parents, setting boundaries around screens isn’t just about kids; it’s also about modelling a balanced approach to screen use. Our research shows parents who spend excessive time on screens may unconsciously encourage similar habits in their children.

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