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Coach
Harry Bullmore

Watch Top CrossFit Athletes Step Back In Time And Tackle The Nasty Girls Workout

CrossFit
A woman performing a ring muscle-up in a CrossFit gym.

The original Nasty Girls video is the reason many people started CrossFit, inspired by the sight of athletes grinding through their final few ring muscle-ups to finish a grueling workout.

It features a trio of CrossFit’s OGs—Nicole Carroll, Annie Sakamoto and Eva Twardokens—completing three rounds of 50 squats, seven ring muscle-ups and 10 hang power cleans. 

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