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Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Watch sodium levels, add your own veggies to those ready-to-eat soups

A steaming bowl of soup is the perfect meal. But the time required for it to simmer for hours on the stovetop is a luxury we don’t always have.

Ready-to-eat soup to the rescue! Prepared soups, however, are one of the highest sodium-containing foods at the grocery store. Fortunately, many soup companies have been attempting to create tasty soups with a lower sodium content, therefore, enjoying a premade soup on occasion can fit into a healthy eating plan.

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