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Health

Pol Allingham

Walking 4,000 Steps A Day Could Help You Live Longer

A person can be seen walking on a pedestrian path. Researchers discovered that persons who took at least 3,967 daily steps were less likely to pass away from any reason. SHVETS PRODUCTION/PEXELS

Walking just 4,000 steps a day can help you live longer, according to a new study.

Researchers found people were less likely to die from all causes if they clocked at least 3,967 daily steps, while 2,337 paces a day reduced their chance of dying from heart disease.

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