Craig Mitchell has had some great days at the Principality Stadium down the years. Back in 2011, he started for Wales in victories over both Ireland and England there. Now the 15-times capped former Test prop has another stadium memory to savour.
A couple of days short of his 36th birthday, he has just helped his village club Tonna RFC become the first winners of the WRU Shield, with a 52-19 victory over Crumlin. To put the icing on the cake, he stormed over for their seventh try in the final play of the game.
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