Actor Vidya Balan, known for movies like Bhool Bhulaiya and Paa and hailed as one of the most versatile actors of Hindi cinema, recently spoke about her journey and struggle with weight gain. Vidya spoke of inflammation, a lesser known cause of weight gain.
At an event, Vidya spoke about how she was instructed not to workout and instead focus on her diet to reduce inflammation is interesting to discuss. It can be an eye opener for all young men and women who struggle to lose weight and blindly try several methods to get rid of stubborn fat.