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PetsRadar
PetsRadar
Kathryn Williams

Vet shares six ways walking with your dog can boost your mental health — and it's great for their wellbeing too!

Woman walking with her dog.

Let's be honest, sometimes life can feel really challenging. Many of us spend our days wearing many different hats — partner, parent (to both humans and pets!), sibling, colleague, friend — the list goes on! With so many roles to play and so much to get done, it's little wonder our mental health can take a hit.

And then there's our canine companions. While most of us are doing our best to provide them with everything they need, such as the best dog treats and toys, sometimes it's easy to forget that they have mental health needs too.

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