A nutritionist to the stars has shared a 'very easy' and, most importantly, healthy way to lose weight.
Getting fit and losing weight is one of the most common New Year's resolutions, but some dieting methods can cause more harm than good.
Gabriela Peacock has helped a host of celebrities lose weight, including former Good Morning Britain presenter Piers Morgan, and Prince Harry in the run up to his wedding to Meghan Markle.