In the fast-paced world that we live in today, we are constantly on a run to achieve our goals. Be it a better job or happiness in our relationships-- our goals and wishes are endless. However, it is important to understand that the power of our mind can help us in manifesting it all. In her new book 'The Power of One Thought', BK Shivani shares her wisdom on how to unlock a happy and healthy life. The book also has her unique tools and techniques, like introspective exercises, daily practices, meditations, and more.
Talking about the book, Sister Shivani said in a statement, "It is paradoxical that we are working harder than ever for happiness but find ourselves more stressed and anxious than ever. As a practitioner of spiritual principles as taught at the Brahma Kumaris, I was convinced years ago that most people were trying to solve the jigsaw of human emotions with the most important piece of the puzzle missing: our thoughts. I started sharing on TV shows and public events about dynamics of our mind and thoughts which are game changers. The audience narrated how they overcame addictions, healed relationships, changed their lifestyle, created a shift in their ways of thinking and behaving and led happy lives. Their feedback inspired me to compile all the knowledge together, and the result is in our hands: this book. I trust readers will find everything they need to master their mind and master their life, one thought at a time."
