With a scorching 34C forecast for the UK today, June 17th, many Brits will be trying to find ways to stay cool, especially those of us who tend to swell when temperatures spike.
For some, hot weather can cause fluid to build up around the feet and ankles, making them look swollen and puffy. While this issue can be uncomfortable or unsightly, it will go away as your body cools down.
Thankfully for sufferers, there are a few simple ways that you can reduce your chance of swelling in the summer heat, lead nutritionist Signe Svanfeldt has told the Express.
