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Edinburgh Live
Edinburgh Live
National
Sophie Buchan

UK heatwave: Expert sleeping tips to stay cool at night as temperatures soar

The UK is experiencing some pretty high temperatures currently, with the Met Office issuing an amber weather warning for parts of England.

Although Scotland won't reach as high as 30C, unlike down south, the nights can still feel pretty hot, with many people complaining over the last few days that getting that much needed shut eye is a little more difficult than planned as they try and find a comfy, cool spot to fall asleep in.

Because of the increase in temperature, experts have issued tips on how to keep your four legged friends cool as they list the dog breeds most at risk of a heatstroke. But it's equally as important that we look after ourselves.

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