Researchers have identified two drugs – not currently licensed for treatment in the UK – that are better at treating insomnia in adults than other medications. The medications, called eszopiclone and lemborexant, are better for both short and long-term treatment of the condition, according to a new study by University of Oxford scientists.
However, the experts say the first line of treatment should still be cognitive behavioural therapy, and improving sleep hygiene. This can involve measures such as ensuring the bedroom is a comfortable temperature and winding down at least an hour before bed.
However, according to the researchers, the findings suggest drugs can also be effective and should be used when appropriate. Andrea Cipriani, professor of psychiatry at the University of Oxford and honorary consultant psychiatrist at Oxford Health NHS Foundation Trust, said: “We hope our analysis will be of great help to clinicians seeking the most appropriate treatment for their patients.
