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The Guardian - UK
The Guardian - UK
Entertainment
Hollie Richardson, Ali Catterall, Jack Seale and Graeme Virtue

TV tonight: a new series that goes inside life-changing therapy sessions

Matt Willis Daniel McFarlane Donald Trump Ellie Wilson Emma Willis BBC One
Matt Willis with Casey in Change Your Mind, Change Your Life (BBC One).
Matt Willis with Casey in Change Your Mind, Change Your Life (BBC One). Photograph: BBC/Twenty Twenty Productions Ltd


Change Your Mind, Change Your Life With Matt and Emma Willis

11pm, BBC One
It is a potentially nauseating concept: a celebrity couple pushing the benefits of having therapy. But Matt and Emma Willis’s insightful series, which follows clients before, during and after therapy sessions, is a fascinating watch – and it might just leave you having an “Aha!” moment or two when applying it to your own thought patterns. First up, a woman keeps having panic attacks, while a man who experienced a stroke feels inadequate. Hollie Richardson

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