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Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Turn up the heat — chili peppers linked to health benefits

Deep, vibrant color and smooth, shiny skin indicates a fresh chili pepper. (Dreamstime/TNS)

Chili peppers — chiles — turn up the heat and the health benefits of many cuisines.

The chile was named pepper by Christopher Columbus on a Caribbean exploration when he assumed, based on the spicy taste, it was related to black pepper. Turns out there’s no relation, but the name stuck.

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