Making a hot drink (44%), watching TV (41%), and scrolling social media (26%) are some of the top ways Brits procrastinate from working or studying, a study has found.
The survey, of 2,000 adults, found that over half (55%) have picked up bad procrastination habits – such as checking their phone notifications (30%), or catching up on emails (39%).
Snacking, online shopping, and scrolling through news websites, are other top ways in which Brits put off completing a task at hand.