A cosmetic dentist has told of some of the common mistakes that people make when brushing their teeth. According to Dr Sahil Patel, one of the biggest errors - that a lot of people are guilty of - is adding water to your toothbrush before popping the toothpaste on.
This is a common tactic adopted by many, but Dr Patel claims it has no benefit, in fact, it could even be making things worse, reports the Mirror. The founder of Marylebone Smile Clinic explained: "If you wet the toothbrush before you put the toothpaste on, you're diluting it. Toothpaste already has the right amount of moisture. If it's wet, it makes it foam up faster and makes you spit it out sooner."
He went on to say that he recommends starting your clean from the back of your teeth. "I'd recommend starting at the back first, which is often the hardest part to clean," he said
