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The Independent UK
The Independent UK
National
Stephen Wade

Too busy to get fit? Here's how to work exercise into your packed schedule

Be Well Too Busy To Exercise - (Copyright 2025 The Associated Press. All rights reserved.)

You're too busy to exercise, right? Your job consumes all your time. You're strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.

Well, these blockers don't have to be an excuse. Making time simply calls for creativity and a broader understanding of how to get in daily exercise.

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