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The Guardian - UK

Lifestyle

Elle Hunt

Tongue-scrapers, mouthwash and flossing: the dentists’ guide to cleaning your teeth properly

Nigel Carter United States Bacteria TikTok Oral Health Foundation Reddit

With a disciplined approach to your teeth, visits to the dentist can become fewer and further between. — With a disciplined approach to looking after your teeth, visits to the dentist can become fewer and further between. Illustration: Jack Hudson/The Guardian

Should I use an electric or manual toothbrush?

No ambiguity here: even an entry-level electric beats a manual. “Power toothbrushes can remove up to twice the plaque and really help to improve your gum health in the longer term,” says Dr Nigel Carter, chief executive of the Oral Health Foundation.

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