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Manchester Evening News
Manchester Evening News
Health
Milly Vincent

TikToker shares Lidl's best low-calorie foods she ate to lose five stone in a year

A TikToker who lost five stone in just a year by following a calorie controlled diet has shared her go-to low-calorie options from Lidl. Shannon Mitchell, 26, from Belfast, visits Lidl twice a week to shop her weight loss favourites.

The estate agent decided to make a change to her habits and lifestyle last summer after topping the scales at 14st 7lbs. Initially she set her sights on slimming down to 11st, but quickly hit that target at Christmas and continued to drop another two and a half stone.

As of June this year Shannon’s weight sits between a svelte 9st and 9st 7lbs. The estate agent posts healthy eating tips to her Instagram, @shannon_mitch , and TikTok where she has a combined 20.3k followers.

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