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Marie Claire
Marie Claire
Lifestyle
Anna Bartter

TikTok's Trending 50 Jump Challenge Promises Simple Lymphatic DrainageFrom Home - But Experts Are Warning Against It

TikTok Monty Simmons MC UK
TikTok's trending 50 jumps challenge.

If we tried to come up with a list of TikTok-approved health and fitness trends, it would be pretty much endless - but the ones with any credibility would be few and far between.

To say we're sceptical of viral challenges would be an understatement, so it's not without some trepidation that we've set about scrutinising the latest craze: the 50 jumps every morning ritual.

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