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Coach
Coach
Harry Bullmore

Three Kit-Free Bodyweight CrossFit Workouts From UK’s Fittest Woman Lucy Campbell To Help You Get Fit Any Time, Anywhere

Two men perform push-ups on a basketball court

I know they’re not for everyone, but I like a vacation workout. I feel under less time pressure than in my regular pre-work sweat sessions, and they never fail to improve my mood. But every time I search for kit-free CrossFit workouts to tackle al fresco, I’m recommended WODs like Mary, Annie and Cindy.

While these are technically bodyweight workouts—you won’t need to lift weights in any of the movements—they still require some sort of gear like a skipping rope or pull-up bar, neither of which tend to make it into luggage. 

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