I’ve tried many TikTok sleep hacks over the years in the quest to achieve the best night’s sleep possible. But the most recent TikTok sleep hack to go viral is dividing opinions, and even doctors and sleep experts have weighed in on whether you should do it or not. One thing’s for sure – I’m never going to try it, and here’s why.
There’s no better feeling than waking up in the middle of the night, checking the time and realising you still have a few more hours to sleep before your alarm goes off. Well, it turns out that a new TikTok sleep hack is actually trying to simulate this feeling by setting multiple alarms in the night.
