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Fit & Well

Health

Harry Bullmore

This trainer’s sit-ups alternative will work more of your core and boost your mobility, helping you build serious functional strength

A woman performing a side kick-through at home.

Sit-ups are a staple of many home workouts. So much so that you might be a bit bored of them by now.

Luckily, there are alternative exercises that offer a more comprehensive core-strengthening effect.

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Top stories on inkl right now

Colorado woman was accused of stealing by sergeant who said he’d been watching her movements for a month. She is now suing both him and Flock Safety

Another surveillance fiasco.

We Got This Covered

Georgia family of 5 dead in apparent murder-suicide

‘This was a hard scene for everybody involved,’ Coffee County Sheriff Fred Cole said

The Independent UK

Abdul El-Sayed: Democrats must ‘win by massive numbers’ to fend off Trump election denial

Democratic Senate candidate’s remarks come as Trump has long baselessly claimed his 2020 election loss was stolen

The Guardian - US

Ohio animal hospital owner accused of using dead dog’s name to obtain thousands of prescription pills

Dr. Kris L. Taylor and Camille Angulat-Nieto received over 20 prescriptions for ‘Punkin’ a dog that was already dead

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Isaias Leaves More Than 390,000 Alabama and Florida Customers Without Power as Officials Warn About Generator Carbon Monoxide

Isaias left more than 390,000 Alabama and Florida customers without power. Health officials warn that generator carbon monoxide is a top danger during cleanup.

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