We all know that a banana is a healthier snack than a chocolate bar. But often when hunger strikes it’s easier to reach for less nutritious convenience snack foods such as crisps, cakes, and biscuits, rather than trying to find a healthier option.
Of course, with some careful planning, it is possible to arm yourself with satisfying snacks based around whole, plant-based foods. But should crisps and chocolate be banned from your diet completely? Or is there a reason to include them?
