Dr Michael Mosley has shared a rapid weight loss tip for people who struggle to fit exercise into their everyday lives.
Dr Mosley is renowned for offering diet tips and his methods have proved increasingly popular over the years. The health guru's programmes have won a number of awards, and he was named "medical journalist of the year" by the British Medical Association for a ground-breaking programme on helicobacter pylori - a common infection in the stomach that can cause indigestion, heartburn and ulcers.
Dr Mosley regularly features on This Morning and shared advice on his podcast, Just One Thing, for how people with a busy lifestyle can still remain active through "exercise snacking" - as The Express reports.
