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Jasmine Allday

This Morning doctor shares three foods which can reduce blood pressure

A health expert on This Morning has revealed the three foods which can help to reduce blood pressure.

Dr Chris Steele appeared on the ITV show today to discuss all the biggest health headlines, with the health expert revealing three foods that a person can consume every day to help reduce their blood pressure.

The doctor said it was particularly useful for those who were suffering with hypertension.

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Top stories on inkl right now

In Ukraine, civilian casualties were already rising. Restrictions on Starlink will only worsen the death toll

In Ukraine, civilian casualties were already rising. Restrictions on Starlink will only worsen the death toll

Throttling of mobile internet system will affect Kyiv’s air defences more than its strikes on oil refineries. Now Zelenskyy must be hoping that US intel holds

The Guardian - UK

Colombia opens an embassy in Jerusalem after restoring diplomatic ties with Israel

Colombia opens an embassy in Jerusalem after restoring diplomatic ties with Israel

Colombia has opened an embassy in Jerusalem, marking a significant shift in its relations with Israel

The Independent UK

US Justice Department threatens California over alleged noncitizen voters, letters show

US Justice Department threatens California over alleged noncitizen voters, letters show

The US Justice Department has set a 48-hour ultimatum for California officials to scrutinize a list of alleged noncitizen voters. They require a re-evaluation of ballots sent to these individuals until their citizenship status is confirmed. Noncompliance could provoke federal legal action, particularly as the November elections loom, amid ongoing…

The Economic Times

Indian-origin man in Australia denied bail for 'stalking' woman he met on dating app; judge says risk to her safety 'too great'

Indian-origin man in Australia denied bail for 'stalking' woman he met on dating app; judge says risk to her safety 'too great'

An Indian-origin man in Australia has been denied bail after prosecutors alleged he repeatedly harassed a woman he met on a dating app, continued contacting her after she rejected his advances and used government systems to obtain personal information about her family.

The Times of India

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A judge voided Rhode Island’s seizure of 31 acres planned for 252 affordable homes

A judge voided Rhode Island’s seizure of 31 acres planned for 252 affordable homes

A federal judge ruled against the Town of Johnston, asserting the town lacked authority to seize a property. The judge's decision allows the Santoro family to proceed with a 252-unit affordable housing project. The town had attempted to use eminent domain to halt the development, claiming the land was needed…

The Times of India

A woman went to urgent care for an asthma attack. As sat in a room the staff all left

A woman went to urgent care for an asthma attack. As sat in a room the staff all left

‘I knew that they were slammed at the end of the day so I was trying to give them some grace,’ the woman says

The Independent UK

Related Stories

Top stories on inkl right now

In Ukraine, civilian casualties were already rising. Restrictions on Starlink will only worsen the death toll

In Ukraine, civilian casualties were already rising. Restrictions on Starlink will only worsen the death toll

Throttling of mobile internet system will affect Kyiv’s air defences more than its strikes on oil refineries. Now Zelenskyy must be hoping that US intel holds

The Guardian - UK

Colombia opens an embassy in Jerusalem after restoring diplomatic ties with Israel

Colombia opens an embassy in Jerusalem after restoring diplomatic ties with Israel

Colombia has opened an embassy in Jerusalem, marking a significant shift in its relations with Israel

The Independent UK

US Justice Department threatens California over alleged noncitizen voters, letters show

US Justice Department threatens California over alleged noncitizen voters, letters show

The US Justice Department has set a 48-hour ultimatum for California officials to scrutinize a list of alleged noncitizen voters. They require a re-evaluation of ballots sent to these individuals until their citizenship status is confirmed. Noncompliance could provoke federal legal action, particularly as the November elections loom, amid ongoing…

The Economic Times

Indian-origin man in Australia denied bail for 'stalking' woman he met on dating app; judge says risk to her safety 'too great'

Indian-origin man in Australia denied bail for 'stalking' woman he met on dating app; judge says risk to her safety 'too great'

An Indian-origin man in Australia has been denied bail after prosecutors alleged he repeatedly harassed a woman he met on a dating app, continued contacting her after she rejected his advances and used government systems to obtain personal information about her family.

The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

A judge voided Rhode Island’s seizure of 31 acres planned for 252 affordable homes

A judge voided Rhode Island’s seizure of 31 acres planned for 252 affordable homes

A federal judge ruled against the Town of Johnston, asserting the town lacked authority to seize a property. The judge's decision allows the Santoro family to proceed with a 252-unit affordable housing project. The town had attempted to use eminent domain to halt the development, claiming the land was needed…

The Times of India

A woman went to urgent care for an asthma attack. As sat in a room the staff all left

A woman went to urgent care for an asthma attack. As sat in a room the staff all left

‘I knew that they were slammed at the end of the day so I was trying to give them some grace,’ the woman says

The Independent UK

Our Picks

A TikToker found mini pumpkin pies at Trader Joe’s after buying one at Starbucks that morning, and asks ‘Why is it the same pie?’

One TikTok shopper spotted a near twin of her Starbucks pie

We Got This Covered

50 Cent Tells Kimmel Diddy Watched His Netflix Doc on iPad in Prison, Jokes 'This Is Not Jail, This Is a Club'

50 Cent joked on Jimmy Kimmel about reports that Diddy watched his Netflix documentary on a modified tablet in prison.

International Business Times UK

‘It’s really weird you said skinwalker,’ a New York TikToker says she told her boyfriend after hearing heavy steps near a Virginia cabin

A viral dance video came moments before a 1 AM escape from the woods

We Got This Covered

Dale Jr. explains why he doesn't use 'Earnhardt' in his signature

Along with being easier when signing for NASCAR fans, it was also 'legally a little touchy' with Teresa Earnhardt for a while

In 1956, Tressa Prisbrey turned discarded bottles into a 15-building folk-art village in California

Tressa Prisbrey, at age 60, began building Bottle Village using glass bottles from a local landfill. Over 25 years, she constructed 15 unique structures dedicated to her lost children and their memories. The site eventually became a cultural landmark and received various recognitions for its artistic significance. Visitors paid small…

The Times of India

1.5% Mix Not Universally Optimal: Lab tests split on butt–asphalt blends; researchers warn on ‘best’ dose

Innovative research has found that incorporating cigarette-butt waste into asphalt mixtures could significantly enhance pavement quality. A study showed that a blend with 1.5% cigarette butts achieved optimal deformation resistance, while mixtures containing 2% butts exhibited greater thermal stability. Various methods for safely encapsulating the butts were also explored to…

The Times of India

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