Whether you've stuck to the same bedtime for years, or found that it's varied as you've dealt with the changes life can throw at us (like changing jobs, having kids, or health issues), you may have wondered how yours compares to everyone else.
Well, now you can find out: a new survey has revealed the average time Americans fall asleep, as well as the time people begin their bedtime routines and when they actually make it into bed. The research even reveals how many mornings a week people regret late nights, and what tends to keep them up.
