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Golf Monthly
Golf Monthly
Sport
Baz Plummer

This Golf Rebuild Gave Me A 106% Power Boost (And More Distance) By Tackling Fitness And Mobility

Baz Plummer in the finish position after hitting a tee shot during his winter golf rebuild, with inset images of his winter rebuild data evidencing significant progress (up to 106%) and his fitness work in the gym.

Those who have followed my golf rebuild journey will know that I have spent the last three months trying to improve my game, utilising the winter to find the progress that has been lacking from my game in seasons gone by… and the results have been incredible.

As well as feeling fitter and healthier, I have also developed the ability to hit driver over 240 yards (as a 22-handicapper) and learned a series of fitness exercises that made me a better golfer in the first 30 days.

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