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Inverse
Inverse
Health
Elana Spivack

This everyday behavior is essential to preventing heart disease

Disease Donald LloydJones Heart Disease American Heart Association AHA Heart Health

In 2010, the American Heart Association debuted Life’s Simple 7, a set of seven behaviors to help prevent heart disease and live a healthier life. On June 29, 2022, seven became eight, with a few updates to the existing guidelines.

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