This 3-move dumbbell abs workout builds core strength and full-body muscle and only takes 15 minutes

Man holding two dumbbells during workout standing outdoors in nature.

Take one set of dumbbells, three exercises and 15 minutes, and get ready to give your entire body a full workout, including your core muscles. 

When we think about an abs workout, we might automatically go to traditional core exercises like sit-ups, crunches, Russian twists and their variations to drill down on the abs, obliques and those deeper core muscles that help sculpt the dream upper bod.