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Kiplinger
Kiplinger
Business
Christy Bieber

These Habits Could Reveal Your Risk of Cognitive Decline

An older man looks confused or surprised while looking at his laptop at home.

"What's good for the heart is good for the brain." That's the message from experts on reducing the risk of dementia, and it means following the rules for a heart-healthy lifestyle: Regular exercise, maintaining a healthy weight, no smoking and so on.

The risk factors for dementia are complex. While lifestyle factors can be modified, others are impossible to change, such as your age and genetic makeup.

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