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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

Sculpt muscle and strengthen your abs with Jennifer Aniston’s 3 best resistance band exercises

a photo of Jennifer Aniston and a woman using a resistance band

Jennifer Aniston is a Pvolve fanatic, and now we know her three favorite full-body exercises for building strength and muscle all over and sculpting a stronger core using just a resistance band. 

Aniston looks unreal right now and cites Pvolve as her favorite workout method, having joined the functional fitness company after crediting it with transforming her body. Now her personal trainer and Pvolve head trainer, Dani Coleman, has revealed Jen’s go-to Pvolve moves using a P.band and body weight.

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