
The New York Times bestselling author Mel Robbins has revealed the 'crazy simple' mantra she uses to reduce stress, worry, annoyance and upset in her life. And says it has helped her take 'power back' and stop focussing on the things she can't control.
During an appearance on This Morning to promote her book The Let Them Theory, motivation, confidence and mindset expert Mel shared how people can 'gain control' of their lives.