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The Independent UK

Brittany Miller

I tried the viral ‘cortisol cocktail’. Here’s what I discovered

TikTok Brittany Miller Julia Zumpano Hormones

Reporter Brittany Miller spent seven days drinking the viral cortisol cocktail, as seen on TikTok - (Brittany Miller/The Independent)

After trying the viral “sleepy girl” mocktail last year — and failing to get any more Zzz’s — I decided to see if things might be different with the latest social media health trend.

Lately, TikTok has been blowing up over cortisol, with influencers claiming that nobody seems to have the perfect levels. They claim this causes a puffy face, bloating, and constant tiredness.

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