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The Independent UK
The Independent UK
Anthony Booker

The truth about matcha – and whether it’s healthier than coffee

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health-boosting superfood. But what exactly sets it apart from regular green tea, or even your morning coffee?

Like green and black tea, matcha comes from the camellia sinensis plant. The difference lies in how it’s grown and processed. While black tea is fermented and regular green tea is simply dried, matcha is shade-grown for several weeks before harvest.

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