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Irish Mirror

Lifestyle

Mollie Quirk & Anita McSorley

The three things Simon Cowell cut out of his diet which led to incredible weight loss

Simon Cowell David Walliams Eric Cowell Amanda Holden Lauren Silverman

Simon Cowell has opened up about his incredible body transformation which he puts down to major changes to his diet.

The TV personality has lost inches off his waist in recent years and looks remarkably more slender.

The 62-year-old is currently on Irish TV screens as a judge on Britain's Got Talent which airs on Virgin Media One.

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Top stories on inkl right now

Lawyers for ex-Olympian cleared in Reflecting Pool case call for government watchdog investigations

Lawyers for a former Olympian whom the Justice Department charged with intentionally damaging the Lincoln Memorial Reflecting Pool, only to abruptly drop the case after determining that he was not responsible, are urging two different government watchdogs to examine what they say was a flawed investigation and prosecution

The Independent UK

Measles is spreading across the US – and officials can’t agree on the death toll

New York has just declared a state of emergency as measles cases continue to rise. So far this year, the US has recorded 3,887 cases of measles, the highest annual total since 1991. That is about 70% more cases than were recorded during the whole of 2025.

The Conversation

Trump’s suggestion that Iran could ‘take out’ LA or San Diego draws Republican rebuke

Congressional candidate Jim Desmond says he ‘served to protect Americans, not write off American cities’

The Guardian - US

Nancy Guthrie Case Investigation Update: False Extortion Demands Investigated by FBI and Sheriff

Investigators have ruled out a September extortion text in the disappearance of Nancy Guthrie, while the FBI and Pima County Sheriff's Department continue seeking credible leads

International Business Times UK

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‘No more Viktor Orbán’: EU plans 15-year probation period for new member states

Enlargement commissioner Marta Kos outlines proposed safeguards to protect EU from undemocratic leaders

The Guardian - UK

French Students Have Taken To The Streets Over Learning Conditions. Thousands Have Been Detained.

The unrest is adding political pressure as France struggles with a 5.1% deficit, rising debt and a contentious push to rein in public spending.

International Business Times

Top stories on inkl right now

Lawyers for ex-Olympian cleared in Reflecting Pool case call for government watchdog investigations

The Independent UK

Measles is spreading across the US – and officials can’t agree on the death toll

The Conversation

Trump’s suggestion that Iran could ‘take out’ LA or San Diego draws Republican rebuke

Congressional candidate Jim Desmond says he ‘served to protect Americans, not write off American cities’

The Guardian - US

Nancy Guthrie Case Investigation Update: False Extortion Demands Investigated by FBI and Sheriff

Investigators have ruled out a September extortion text in the disappearance of Nancy Guthrie, while the FBI and Pima County Sheriff's Department continue seeking credible leads

International Business Times UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

‘No more Viktor Orbán’: EU plans 15-year probation period for new member states

Enlargement commissioner Marta Kos outlines proposed safeguards to protect EU from undemocratic leaders

The Guardian - UK

French Students Have Taken To The Streets Over Learning Conditions. Thousands Have Been Detained.

The unrest is adding political pressure as France struggles with a 5.1% deficit, rising debt and a contentious push to rein in public spending.

International Business Times

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Megan Fox Tagged 'Unrecognisable' in Letterboxd Video as Fans Defend Her Against Meaningless Comments

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International Business Times UK

US Schools Record Nearly 12,000 Book Bans, the Highest Ever in a Single Year, as 'Jane Eyre' and 'Lessons in Chemistry' Join the List

PEN America reports nearly 12,000 book-ban instances in US schools, a record total, as Texas overtakes Florida and AI tools enter the removal process.

International Business Times UK

Alice Zaslavsky’s shortcut beetroot baked risotto – recipe

An unconventional technique makes this vibrant rice – finished with dill fronds – a lower-touch dinner for weeknights

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Does your sleep tracker get it right? A Pittsburgh neuroscientist weighs in

On a typical night, I go to bed wearing a tracking watch on one wrist and another type of tracker on the other wrist. Then I compare their sleep findings while I drink my morning coffee.

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There's A Reason Taxi Cabs Are Almost Always Yellow

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How ‘technoference’ can disrupt parent-child connections

Have you ever been telling someone a story when their phone lights up, and their eyes flicker toward their device?

The Conversation

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