Too hot to sleep? This is the best sleeping position to stay cool at night, according to experts

Light coloured bedroom with cushioned wall panelling, grey throw and cushions on bed with hanging light.

If you’re struggling to sleep in a heatwave or on a warm summer night, experts recommend this is the best sleeping position to stay cool at night.

You may already have a preferred sleeping position you naturally gravitate to night after night, but when the mercury soars, our experts say it’s worth switching up your sleeping habits to incorporate a posture that allows maximum airflow around your body.