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Daily Record
Daily Record
Lifestyle
Lucy Farrell

The simple steps to help prevent Alzheimer's and keep your brain active and healthy

Alzheimer's is a scary disease, and the thought of losing your mind as you grow older can strike fear into us all.

As the exact cause of Alzheimer's disease is still unknown, there's no certain way to prevent the condition. However, there are ways to keep you brain strong and slow cognitive decline.

September 21 is World Alzheimer's Day which aims to raise awareness, educate and demystify the condition as well as other forms of dementia.

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