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The Independent UK
The Independent UK
Science
Vishwam Sankaran

The simple change to how you walk that could help stave off dementia

Dementia

Walking faster may slow the onset of dementia in people who are starting to show signs of cognitive impairment, a new analysis of over 900 older adults suggests.

Researchers say gait speed, especially how powerfully the legs push, can change the risk of cognitive decline in people most vulnerable to dementia.

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