
Finding the perfect sex position for knee problems can be a difficult task for some. Avoiding discomfort in the bedroom is essential but knee pain can be caused by many different issues and affect one or multiple parts of the joint - including the bones, ligaments, tendons, and nerves. So, what works for one person may not work for another.
What's certain is that some sex positions - particularly those that require one or both partners to kneel, crouch, or squat - are more likely to cause pain during sex than others. Depending on knee placement though, even just lying down can cause issues for some people.